Checkout the below steps so that you guys will understand how my plan exactly works.
1. First we will have a consultation call to discuss & understand the reason for weight gain or other health problems you may be facing.
2. According to your health problems we may first ask you to get a blood test done. To identify the root cause for weight gain or other health problems.
3. Once you are done with the test we will examine your blood test reports.
4. Nutrition plan with design according to your medical terms & conditions and personal goals. So that you will get the right direction to your problems without wasting much time.
5. Weekly you will get a new updated diet plan which is designed according to your BMI, goals & health problems.
6. We will daily monitor your fasting blood sugar for healthy weight/fat loss result.
7. According to your fasting blood sugar test we will suggest you, make changes in your meal plans. So that you will not see any spike in your blood sugar & you will get a good result in your fat loss journey.
8. We will ask you to maintain a calendar to track your progress on a daily basis.
9. Very Important & special thing you should know about my program is, we track your full body measurements every week. So that you will understand exact how Inch-loss are visible from each part of your body. From this you feel motivated in your long fat loss journey.
10. If required, regular doubt solving sessions for 30 minutes. So that your progress should not stop.
11. Regular follow up on WhatsApp & calls.
12. Regular exercise guidance (home workouts)
13. Daily calories tracking, calories IN vs Calories OUT. So that you will understand how fat loss works.
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1 months : Package details
1 month - 5 kg down
5000 total
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2 months : Package details
Full Payment Discount Offer:
Package Price - 10,000
DISCOUNT - 1500 off Total Amount- 8500
Two Installments:
5000 (1st day of the month)
(Eg: 1st day of Jan, Feb & March)
5000 (1st day of the month)
NO DISCOUNT APPLICABLE Total Amount - 10,000
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3 months : Package details
Package price - 15,000 Rupees
Full Payment Discount Offer
Total Price - 15,000
DISCOUNT - 2000 off Total Amount -13,000
Payment in two Installments (In 2 months) DISCOUNT - 1000 rs
7000 (1st day of month)
(Eg: 1st day of Jan, Feb & March)
7000 (1st day of month) Total Amount - 14,000 rs
Payment in three installments (In 3 months)
(NO DISCOUNT APPLICABLE ) Payment system:
5000 - (1st day of the month)
5000 - (1st day of the month)
5000 - (1st day of the month) Total Amount - 15,000 rs
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4 months : Package details
Package price - 20,000 Rupees
Full Payment Discount Offer
Total Price - 20,000
(DISCOUNT - 5000 off) Total Amount -15,000
Payment in two Installments (In 2 months) (DISCOUNT - 2000 rs)
9000 (1st day of the month)
9000 (1st day of the month) 18,000 Total
Payment in three installments (In 3 months)
(DISCOUNT - 1000)
Payment system:
6,334 (1st day of the month)
6,333 (1st day of the month)
6,333 (1st day of the month)
19,000 Total
Payment in four Installments
(4 months)
(NO DISCOUNT APPLICABLE)
5000 (1st day of the month)
5000 (1st day of the month)
5000 (1st day of the month)
5000 (1st day of the month)
Total Amount - 20,000 rs
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5 months : Package details
Package price - 25,000 Rupees
Full Payment Discount Offer
Total Price - 25,000
Discount - 6000 off Total Amount -19,000
Payment in two Installments (In 2 months) Payment System:
Discount - 3000 rs
11,000 (1st day of the month)
11,000 (1st day of the month) 22,000 Total Amount
Payment in three installments (In 3 months) (Discount) Payment system:
7,667 (1st day of the month e.g. Jan, Feb & March)
7,667 (1st day of the month)
7,666 (1st day of the month) 23,000 Total
Payment in Five Installments: Payment method:
5000 (1st day or Month)
(1st day of January, Feb & March)
5000 (1st day or Month)
5000 (1st day or Month)
5000 (1st day or Month)
5000 (1st day or Month) 25,000 Total